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10 Common Golf Injuries & How to Prevent Them

You’re going to make mistakes. The key is to learn from them as fast as possible and make changes as soon as you can. The greatest thing about tomorrow is I will be better than I am today.

Tiger woods

Intellectuals solve problems. Geniuses prevent them.

Albert Einstein

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Physicare is proud to support the Singapore Children's Society's "TEE UP FOR OUR CHILDREN, A CHARITY GOLF EVENT" in their bid to raise funds for Singapore's children in need, and the sporting and generous golfers who participated in this event.

References

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Wadsworth LT. When golf hurts: musculoskeletal problems common to golfers. Curr Sports Med Rep. 2007 Dec;6(6):362-5. doi: 10.1007/s11932-007-0052-5. PMID: 18001607.

Goebel D, Drollinger F, Drollinger A. Lumbar Spine Injuries: Primary Prevention in Amateur and Professional Golf Players. Sports Med Int Open. 2018 Nov 16;2(6):E179-E184. doi: 10.1055/a-0748-5443. PMID: 30539136; PMCID: PMC6277238.

Kim DH, Millett PJ, Warner JJ, Jobe FW. Shoulder injuries in golf. Am J Sports Med. 2004 Jul-Aug;32(5):1324-30. doi: 10.1177/0363546504267346. PMID: 15262661.

Kao J, Pink M, Jobe F, et al. Electromyographic analysis of the scapular muscles during a golf swing. Am J Sports Med. 1995;23:19-23

McHardy A, Pollard H. Muscle activity during the golf swing. Br J Sports Med. 2005;39:799-804

https://www.golfdigest.com/story/tiger-woods-swing-evolution

https://www.sportsinjurybulletin.com/anatomy/the-modern-golfer-part-i-the-biomechanics-of-injury-prevention


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